Welcome to the LSTC Fitness Centre

We offer a complete set of fitness options suitable for all experience levels. We have a range of fitness options from weights (free and fixed), exercise balls, pilate classes, yoga classes, personal instruction (via a personal trainer), an official Schwinn cycling suite, and an on-site physio!

You are free to join the gym, engage the use of a personal trainer, or enroll in the Pilates, yoga, or cycling classes - it is simply a matter of your preference!

Science in Sport nutrition products are now available to purchase from reception. These products will help give you the edge over you opponent, increase your energy levels and aid recovery.

Take advantage of our special gym offer: £5/week!!

Calling all tennis players: why not take advantage of our FREE movement assessment, designed especially for tennis players!

Click on the images below for more details!

For timetabling information, click Timetabling information

Is real weight Loss an issue - click here to find out how!

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