Welcom to LSTC Cycling Centre

There are 4 types of Schwinn cycling classes:

Intro class: An intro into studio cycling. Focuses on bike set-up, cycling technique and gives you a taste of what is to come.

LEE (Low End Endurance): The ‘Fat Burner’, a lower intensity class ideal for weight loss, beginners or those who are recovering from stressful training.

HEE (High End Endurance): A higher intensity class designed to increase your CV fitness and burn those calories.

Hill: An intermediate class that will work those legs, burn loads of calories and increase your fitness

For timetabling information, please click Timetable

For more information please speak to Craig Worley

(fitness manager, cycling instructor) or email fitness@lstc.org.uk