Letchworth Sports and Tennis Club boasts a variety of Adult tennis coaching sessions.
The Adult tennis programme is split into 4 categories:
- Beginner Tennis
- Improver Tennis
- Cardio Tennis
- Drills/Stroke Development
This is a beginner adult introductory coaching course for players who want to learn the basics of the sport. It's centered on the use of modified equipment such as slower bouncing balls to ensure that players quickly learn the game of tennis; being able to serve, rally and score by the end of the course.
Improver Tennis is the next step from Beginner Tennis. Coaches aim to enhance, technical and tactical development through a range of drills.
Set to music, Cardio Tennis is a fun, sociable fitness class led by qualified coaches, open to people of all abilities. The aim is to have a great cardio workout whilst hitting loads of balls.
These sessions are designed to fine-tune strokes by practicing a range of shots in tactical situations.