LSTC | GYM & STUDIO - Letchworth Sports and Tennis Club

At Letchworth Sports and Tennis Club, we are committed to providing our members with the best fitness experience possible. Come and see our newly upgraded gym and studio space for yourself and discover a whole new world of fitness opportunities.

The Gym & STudio at LSTC

OUR GYM

Our gym is the perfect environment for getting and staying in shape. The gym is packed with a variety of fitness equipment, offers a FREE fitness assessment for all members and our staff and freelance personal trainers are on hand to help if you need a gym programme written or need additional support with personal training.

The personal trainers have a great reputation for guiding and supporting people in achieving a healthy lifestyle. If you need help with nutritional advice, have a sports injury that could benefit from strengthening exercises or maybe need some advice on how best to train in the gym, our personal trainers offer many different options and start up packages to help.

For further information please contact reception 01462 675444 so we can put you in touch.

OUR STUDIO

Our studio is light and airy and has accommodated a variety of classes over the years. Currently the studio is booked out weekly for ballet, yoga, postnatal fitness and pilates.

As well as classes the studio is also available to hire for private meetings or training days with the option of using the downstairs café area to breakout in. Onsite parking is free and the club is easily accessible with a lift to the upper level of the Club where the studio is located.

If you are interested in hiring the studio, we charge £17 per hour and booking requests should be emailed through to frontdesk@lstc.org.uk

Book a Fitness Session with one of our Personal Trainers

GReg Curtis

Level 3 Personal Trainer and Endurance Event Coach

Jo Watson

Level 3 Personal Trainer

Scott Balaam

Level 3 Personal Trainer

Studio Timetable

Monday
Body Box Fitness
9.30am - 10.30am
6.00pm - 7.00pm

In the Studio

Body Box [mon]
9.30 -10.30 am
6.00 - 7.00 pm

Organiser: Body Box Fitness

Joanne Paeckmeyer
07979 77 18 35

Tuesday
Body Box Fitness
7.00pm - 8.00pm

In the Studio

Body Box [TUES]
7.00 - 8.00 pm

Organiser: Body Box Fitness

Joanne Paeckmeyer
07979 77 18 35

Wednesday
Body Box Fitness
7.00pm - 8.00pm

In the Studio

Body Box [WEDS]
7.00 - 8.00 pm

Organiser: Body Box Fitness

Joanne Paeckmeyer
07979 77 18 35

Wednesday
Postnatal Fitness
10.30am - 11.30am

In the Studio

Postnatal fitness [Weds]
10.30 -11.30 am

Organiser: Jo Watson Fitness
07501 79 70 76

Thursday
Body Box Fitness
7.00pm - 8.00pm

In the Studio

Body Box [Thur]
7.00 - 8.00 pm

Organiser: Body Box Fitness

Joanne Paeckmeyer
07979 77 18 35

Friday
Yoga
9.30am - 10.30am

In the Studio

Yoga [Fri]
9.30 - 10.30 Am

Organiser: Osteopathy Now.
Thomas 01462 670675

Friday
Ballet
1.30pm - 2.30pm &
6.00pm - 7.00pm

In the Studio

Ballet [Fri]
1.30 - 2.30pm
6.00 - 7.00pm

Organiser: Lesnick School of Ballet.
07956 52 56 59

Saturday
Ballet
9.00am - 12.30pm

In the Studio

Ballet [Sat]
9.00am - 12.30pm

Organiser: Lesnick School of Ballet.
07956 52 56 59

Membership options

Club membership gives you access to all Club facilities, tennis, squash, and the gym. If you are a tennis or squash member and wish to upgrade your membership, please do contact our reception, it takes a few minutes, there’s not a huge jump in cost and its extremely good value.

NEW MEMBER BENEFIT - Don’t forget, all members over the age of 16 are now entitled to a free health assessment, contact our reception desk today and get booked in.

MEMBERSHIP FEATURES

Range of Cardio Equipment
Range of Strength Training Equipment
Functional Training Equipment

To find out more please fee free to visit our club in opening times so our team can give you a full tour.

To join email: frontdesk@lstc.org.uk

OPENING TIMES

Monday - Friday 08:00 - 21:30

Weekends 08:00 - 16:30