LSTC | GYM & STUDIO - Letchworth Sports and Tennis Club

Muddy Lane, Letchworth Garden City, Hertfordshire, SG6 3TB
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GYM and STUDIO at LSTC
At Letchworth Sports and Tennis Club, we are committed to providing our members with the best fitness experience possible. Come and see our newly upgraded gym and studio space for yourself and discover a whole new world of fitness opportunities.
The Gym at LSTC
The Gym & STudio at LSTC

OUR GYM
Our gym is the perfect environment for getting and staying in shape. The gym is packed with a variety of fitness equipment, offers a FREE fitness assessment for all members and our staff and freelance personal trainers are on hand to help if you need a gym programme written or need additional support with personal training.
 
The personal trainers have a great reputation for guiding and supporting people in achieving a healthy lifestyle. If you need help with nutritional advice, have a sports injury that could benefit from strengthening exercises or maybe need some advice on how best to train in the gym, our personal trainers offer many different options and start up packages to help.
 
For further information please contact reception 01462 675444 so we can put you in touch.
The Studio at LSTC
OUR STUDIO
Our studio is light and airy and has accommodated a variety of classes over the years. Currently the studio is booked out weekly for ballet, yoga, postnatal fitness and pilates.
 
As well as classes the studio is also available to hire for private meetings or training days with the option of using the downstairs café area to breakout in. Onsite parking is free and the club is easily accessible with a lift to the upper level of the Club where the studio is located.
 
If you are interested in hiring the studio, we charge £15 per hour and booking requests should be emailed through to frontdesk@lstc.org.uk
Studio Timetable
Monday
Yoga Flow and Balance
11.00am - 12.00pm

Flow and Balance your way to strength and resilience



In the Studio

yoga flow & Balance [mon]
11.00 -12.00 pm
Organiser: Positive Energy Lifestyle
Sarah Neale: 07532 605 335
Monday
Body Box Fitness
9.30am - 10.30am &
6.00pm - 7.00pm

Jo Paeckmeyer



In the Studio

body box fitness [mon]
9.30 -10.30 am & 6.00 - 7.00 pm
Organiser: Body Box Fitness
Jo Paeckmeyer 07979 771835


Tuesday
Body Box Fitness
7.00pm - 8.00pm

Jo Paeckmeyer



In the Studio

body box fitness [tues]
7.00 - 8.00 pm
Organiser: Body Box Fitness
Jo Paeckmeyer 07979 771835


Wednesday
Postnatal Fitness
10.30am - 11.30am





In the Studio

Postnatal fitness [Weds]
10.30 -11.30 am
Organiser: Jo Watson Fitness
07501 79 70 76

Wednesday
Body Box Fitness
7.00pm - 8.00pm

Jo Paeckmeyer



In the Studio

body box fitness [weds]
7.00 - 8.00 pm
Organiser: Body Box Fitness
Jo Paeckmeyer 07979 771835


Thursday
Junior Fitness Training
6.00pm - 7.00pm





In the Studio

Junior Performance Fitness Training
[Thurs] 6.00 - 7.00 pm
Organiser: DRH Sports Academy:
07901 90 35 20

Thursday
Body Box Fitness
7.00pm - 8.00pm

Jo Paeckmeyer



In the Studio

body box fitness [thurs]
7.00 - 8.00 pm
Organiser: Body Box Fitness
Jo Paeckmeyer 07979 771835


Friday
Yoga
9.30am - 10.30am





In the Studio

Yoga [Fri]
9.30 - 10.30 pm
Organiser: Osteopathy Now.  
Thomas
01462 670675

Friday
Ballet
6.00pm - 7.00pm





In the Studio

Ballet [Fri]
6.00 - 7.00pm
Organiser: Lesnick School of Ballet.  
07956 52 56 59
This class is for...
Saturday
Ballet
9.00am - 12.30pm





In the Studio

Ballet [Sat]
9.00am - 12.30pm
Organiser: Lesnick School of Ballet.  
07956 52 56 59
This class is for...
Membership options

Club membership gives you access to all Club facilities, tennis, squash, and the gym. If you are a tennis or squash member and wish to upgrade your membership, please do contact our reception, it takes a few minutes, there’s not a huge jump in cost and its extremely good value.

NEW MEMBER BENEFIT - Don’t forget, all members over the age of 16 are now entitled to a free health assessment, contact our reception desk today and get booked in.

MEMBERSHIP FEATURES
  • Range of Cardio Equipment
  • Range of Strength Training Equipment
  • Functional Training Equipment

To find out more please fee free to visit our club in opening times so our team can give you a full tour.

To join email: frontdesk@lstc.org.uk

OPENING TIMES
Monday - Friday 08:00 - 21:30

Weekends 08:00 - 16:30
Quick Links

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Contact us
01462 675444
info@lstc.org.uk
Mon - Fri: 8am - 10pm
Sat & Sun: 8am - 5pm
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